Posts tagged fitness blog
Genetics and Health: My 23 & Me Results

You’ve probably heard of 23 & Me and their Ancestry Report, but have you ever wondered what was offered by their Genetic Health Report? Well I certainly was..

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I did 1000 Burpees!

When you surround yourself with good people who enjoy pushing themselves to new levels of fitness, anything is possible..like completing 1000 burpees in 2 hours.

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I'm Going to Run an Ultra Marathon in 2019

They say if you write down your goals, you are more likely to complete them. Well, I’ve signed up to run my first ever 50 mile Ultra Marathon. Let me explain why…

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