In the five years I’ve been doing Spartan Races, never have I ever completed a race WITHOUT having to do burpees…UNTIL NOW! Read on to find out how!Read More
The Dallas UltraBeast was a showcase of both old and new obstacles that provide unique challenges to each competitor. Over the years, I’ve tried and failed many of these obstacles..but I’ve learned a thing or 2 in the process. Here’s a recap of the obstacles I faced in this year’s UltraBeast, and a few tips to complete some of the toughest obstacles.Read More
I eat protein bars all the time. But I've never taken the time to compare the countless options of bars available at my local grocery store and gym. So I decided to try and answer this question: What is the Best Protein Bar?Read More
My first half marathon race in over 5 years! Check out my recap of the Wounded Warriors Half Marathon in Irving, Texas.Read More
Every Summer starts in Dallas with the Katy Trail 5K. If you're planning to run in the Katy Trail 5K, here are a few things to keep in mind..Read More
After my experience and this face at the Austin Marathon earlier this year, I needed to step it up if I was going to complete this year's Dallas Marathon. Training plan complete!Read More
Check out my workout playlist for May 2017!Read More
Check out my recap of the workout I had with Derrick, Deep Fried Fit, and an NFL Pro!Read More
Here we go.
2017 will be about learning new skills, trying new things, broadening my horizons. But first things first. In order to accomplish this years goals and other goals going forward, I need to take care of my body.
1. Mobility and Flexibility..Read More
The year maybe on the final lap, but I still got goals to reach! Check out my Fitness Goals for 2016.Read More