Posts in Goals
No Burpees For Me at the Spartan Race Dallas Stadium Sprint 2018

In the five years I’ve been doing Spartan Races, never have I ever completed a race WITHOUT having to do burpees…UNTIL NOW! Read on to find out how!

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Goals for 2017

Here we go. 

2017 will be about learning new skills, trying new things, broadening my horizons.  But first things first. In order to accomplish this years goals and other goals going forward, I need to take care of my body. 

1. Mobility and Flexibility..

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Where Do I Go From Here?

2017 is well under way, and I can't decide what goals I want to accomplish in the year ahead.  In the meantime, I already have a lot on basketball and my first marathon in 5 years waiting for me in the first part of the year.... 

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3.2 Seconds

It was the stuff of movies. 3.2 seconds left on the clock, we were down by 1, playing defense as the other team tried desperately to inbound the ball at half court. They throw a lob pass a bit too high, what happens next is absolutely crazy... 

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