3 Things I Learned Hosting My First Fitness Event: GAINSgiving 2017

My First Ever Event was a complete Success! But it didn’t come without some challenges along the way.  Here are 3 things I learned while creating and hosting my first fitness event: GAINSgiving 2017

Read More
2017 Spartan Race Dallas UltraBeast Obstacles

The Dallas UltraBeast was a showcase of both old and new obstacles that provide unique challenges to each competitor.  Over the years, I’ve tried and failed many of these obstacles..but I’ve learned a thing or 2 in the process. Here’s a recap of the obstacles I faced in this year’s UltraBeast, and a few tips to complete some of the toughest obstacles.   

Read More
Two Friends: Endless Inspiration

From bleacher running up the steps of Gerald Ford Stadium to wind sprints on the lawn of The Star in Frisco, last Sunday I supported two people doing big things in Dallas by attending each of their group workout sessions, and barely survived to tell the tale.

Read More